May is Mental Health and Meditation Awareness Month

Follow us on Instagram and Facebook as we discuss the impact our mindfulness-based yoga programs have on our participants' mental health. Our goal is to raise $5,000. Each dollar you donate will be DOUBLED in value from the Wyss Foundation $50,000 Challenge grant.

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Our Mission

Transformation Yoga Project serves people impacted by trauma, addiction, and incarceration through trauma-sensitive, mindfulness-based yoga programs driven by education and research.

About Us

How we serve

Our highly-trained instructors offer a breath-centered yoga practice based on proven methods to decrease symptoms of anxiety and depression, activate the relaxation response, lower blood pressure, and reduce stress.

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Where we serve

We facilitate classes and workshops in residential treatment centers, PHP and IOP programs, recovery residencies, collegiate recovery clubs, alternative high schools, detention centers, prisons, and through community partners.

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