EMPOWERED PEOPLE • CONNECTED MINDS • TRANSFORMED LIVES

Transformation Yoga Project serves people impacted by trauma, addiction, and incarceration through trauma-sensitive yoga and mindfulness programs driven by education and research

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September is
Recovery


Awareness Month

Help people overcome trauma, addiction and mental health challenges with the benefits of yoga and mindfulness. Your donation provides trauma-informed, evidence-based recovery programs for those in need.

⦿ $4,000 creates a new recovery program for an entire year

⦿ $1,000 trains a teacher for our programs

⦿ $30 covers one yoga class at a rehab center



Upcoming Events


Our Mission

Transformation Yoga Project serves people impacted by trauma, addiction, and incarceration through trauma-sensitive, mindfulness-based yoga programs driven by education and research.

About Us

How we serve

Our highly-trained instructors offer a breath-centered yoga practice based on proven methods to decrease symptoms of anxiety and depression, activate the relaxation response, lower blood pressure, and reduce stress.

Train with us

Where we serve

We facilitate classes and workshops in residential treatment centers, PHP and IOP programs, recovery residencies, collegiate recovery clubs, alternative high schools, detention centers, prisons, and through community partners.

Contact us