Transformation Yoga at Evolution Wellness

77 W. Baltimore Pike Suite 500, Chester Heights, PA / 484.800.8930

Wednesdays at 7:30pm, no need to pre-register! Just drop in. Donations accepted, not expected.

Elizabeth Sherman, Transformation Yoga Project Instructor

Elizabeth Sherman, Transformation Yoga Project Instructor

Elizabeth is a pediatric occupational therapist, yoga instructor, and active dog-lover in recovery. She completed her 200-hr YTT with Alison Donley at West Chester University and has deep gratitude for the opportunity to find peace and serenity through yoga practice. She has been invited to speak for graduate level OT students and peer-reviewed state occupational therapy conferences on the benefits of yoga techniques and trauma-sensitive practice. She enjoys working out, long trail walks, fermenting food, and snuggle naps with her dog Hunny.

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